Jo&Co Episode 3 – Overwhelm first aid

It doesn’t matter where you sit on the spectrum of leadership, whether you are CEO of a global company or a local community centre volunteer, we all suffer this from time to time… Overwhelm!

Even when you have mastered prioritising, time management or delegation, we all hit overwhelm at some stage.

Today I wanted to share with you my 10 Step process I call “Overwhelm First Aid”.

Remember to subscribe to my YouTube channel, share in the comments, and share with friends if you find it useful.

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Joanna Martin

Founder at One of many

Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.

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