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COMPLIMENTARY ONLINE TRAINING

Finding a way through fear:
How to cope in times of great uncertainty

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If you’re feeling anxious or concerned right now - you’re not alone.

If you need a safe space to get grounded, get clear and find a way through, join founder Dr Joanna Martin for this free training on how to cope in these uncertain times.

There’s no doubt about it, things are challenging around the world right now. We have countries in lockdown, some of us have loved ones who are unwell, jobs threatened, businesses under pressure… shit is getting very real, very fast.

We know in our hearts we shouldn't panic. But at the end of a day of millions of decisions- some huge, some tiny - it’s hard to keep grounded and to avoid the waves of anxiety or even panic that bubble up.

On this free training, you will discover:

  • What constitutes panic, and how to deal with it
  • Why putting a lid on emotions at this time will be potentially disastrous in the long term, and how to express them safely – especially when you have young or sensitive family members and friends around
  • How to be there for loved ones even when you can’t be there physically.
  • How to find clarity, hope and love in the centre of crisis
  • The truth about crisis and the possibility of the paradigm shift on our horizon
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"Together we can choose love. Let's be there for each other."

- Dr Joanna Martin, Founder, One of many

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